Sunday, November 13, 2005

Walking

Well, I guess I have to use the blog for something, so I'll record the occasional accomplishment. Yesterday's walk was probably 3 miles, if that. Today, though, I did a long one, indeed. I walked 7.6 miles and have the aching feet, angry knees, and badly chafed inner thighs to prove it. The walking shoes are goners...I finally threw them out when I got home from the walk; should have done it ages ago.

I've been reading about walking shoes, how to prevent chafing, how to deal with it, the best clothes to wear to avoid chafing, etc. I bought another pair of shoes today, since the old backup pair actually was worse than the ones I wore out.


Now, I just need to get into the habit of walking daily...I was in the habit for a long while, but got out of it.

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